About Us


PrimeFitHub is a family owned and run business. Our family is comprised of Chefs and Culinary Executive Officers, Collegiate and Professional Athletes, multiple Masters of Business Administration across different disciplines, a Registered Nurse, a Botanist, and a Certified Herbalist. Through compiling our knowledge in combination with current news and studies, our goal is to inspire and empower readers to make informed decisions about their health, offering practical advice, nutritional tips, workout concepts and routines to help them achieve their fitness and life goals.

Live in your prime.  

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We’re here to help if you’ve got any questions.

Benjamin Bailey

Ben brings a unique blend of expertise to the table. With a degree in the Culinary Arts, Ben possesses a deep understanding of nutrition and the role it plays in maintaining a healthy lifestyle. Furthermore, Ben’s extensive experience of over 20 years in playing and coaching sports has provided him with invaluable knowledge about the intricacies of physical fitness, training methodologies, and performance optimization. This combination of culinary expertise, sports background, and a passion for fitness allows Ben to effectively communicate complex concepts in an accessible and relatable manner. 

Whitney Bailey

Whitney’s extensive background and expertise make her the perfect authority in the field. As a two-time All-American collegiate athlete, Whitney has honed her skills and knowledge in the realm of sports performance and training. In addition to her athletic accomplishments, she has also excelled in leadership roles as an athletic director in higher education, gaining valuable insights into sports administration and the holistic development of athletes. With an MBA in International Business, Whitney possesses a keen understanding of the global fitness landscape and the business aspects of the industry.  Whitney’s diverse background, coupled with her passion for fitness and commitment to excellence, makes her a compelling and qualified fitness author, capable of inspiring and guiding readers toward their fitness aspirations.